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DIFFERENT VARIANTS OF HUMMUS

PREPARATION

I grew up eating classic hummus on pita bread and always loved it. It was only a matter of time before I started inventing new variations with other ingredients that I like to eat. Enjoy the classic and the variations as a spread, dip or filling in the pita sandwich.

Preparation:

Classic Hummus: In a blender, process the chickpeas, tahini, lemon juice, olive oil, salt and the finely chopped garlic into a paste. While the machine is running, slowly add the water. Continue stirring until smooth and season to taste.

Hummus with sweet potatoes: Preheat the oven to 210°C. Cut the sweet potato into 2 cm thick slices and toss them in a bowl with 2-3 tablespoons olive oil, the chopped garlic and the sea salt. Roast the sweet potatoes in the preheated oven until tender and slightly brown, about 20 minutes. In a blender, process the baked sweet potatoes, tahini, lemon juice, ½ tsp salt, and olive oil into a paste. Continue stirring until smooth and season to taste.

Black bean hummus: In a blender, process the black beans, sundried tomatoes, chili, olive oil, lime juice, cumin, salt and garlic into a paste. Continue stirring until smooth and season to taste.

 

The KitchenAid Artisan Food Processor with multi-purpose blade is suitable for preparing the recipe.

INFORMATION

  • For about 500 g of each hummus variation

INGREDIENTS

  • Classic hummus

  • approx. 240 g cooked chickpeas (about 100 g dry chickpeas)

  • 250g tahini

  • juice of 2 lemons

  • 2 tbsp olive oil

  • 1 tsp salt

  • 1 clove of garlic

  • 125 ml water

  •  

  • Hummus with roasted sweet potatoes

  • 1 sweet potato, cut into thick slices

  • 2-3 tbsp olive oil

  • 2 garlic cloves, finely chopped

  • sea-salt

  • 200 grams of tahini

  • juice of 1 lemon

  • ½ tsp salt

  • 1 tbsp olive oil

  •  

  • Black bean hummus

  • 400g cooked black beans (about 200g dry black beans)

  • 80 g sun-dried tomatoes in olive oil

  • 1 dried chilli or more to taste

  • 2 tbsp olive oil

  • juice of 1 lime

  • 1 tsp ground cumin

  • salt to taste

  • 1 clove of garlic

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